Renegade RX
Custom Fitness Programming
Renegade RX is individualized fitness programming designed by a Doctor of Physical Therapy and strength coach.
Programming is delivered through the TrueCoach app with clear cues, videos, and progressions—so you’re never guessing what to do or how to progress.
$99/month. Cancel anytime.
Who It’s For
Athletes transitioning out of rehab
Active adults who want structure without guesswork
Anyone focused on long-term performance and movement health
Ongoing Strength & Performance Programming
Rehab and training are not separate phases here — they’re part of the same continuum. Where traditional physical therapy often stops, Renegade RX continues. Instead of “graduating” from care and hoping symptoms don’t return, you transition into structured programming that builds strength, capacity, and resilience so your challenges don’t just go away — they stay away.
Programming is delivered through the TrueCoach app, making it easy to access your customized plan right from your phone. Each exercise includes clear video demonstrations, specific cues, and individualized parameters tailored to you. No guessing. No recycled programs. And because autonomy matters, you can cancel at any time — no contracts, no pressure.
Ready To Get Started?
Take the first step toward moving better, feeling stronger, and getting back to the activities you love.